Acai-Powerhouse antioxidant for health and beauty! It is true that I have taken a bit of a hiatus from blog writing, but I am officially back! For those who don’t know, my hiatus was a far cry restful, it has been an exciting journey of ups and downs, highs and lows; an adventure that only… Continue reading Confidence Beyond the Skin-Highlight on Acai
Did you know that we are wrapping up National Men's Health week? This week is a time when preventable disease and good health measures are brought to the attention of men around the country. Did you know that Melanoma can be a deadly cancer but it can be 100% curable if caught early? Melanoma is diagnosed in stages and… Continue reading Confidence Beyond the Skin-Men’s Health
This is a controversial topic these days. Many people, including myself, are finding out that they are vitamin D deficient. Because of the increased attention to vitamin D deficiency, Vitamin D supplement sales have increased 82% from 2008-2009. Vitamin D can help strengthen and protect your bones, prevent diabetes, autoimmune disorders, depression, heart disease and some… Continue reading Confidence Beyond the Skin-Are you Getting Enough Vitamin D this Summer?